Scars &
Stretch Marks

What is it?

Scars are marks that form when your skin heals after an injury, acne, surgery or burn. Stretch marks are lines or streaks that occur when your skin stretches or shrinks quickly.

Common Causes

• Acne and breakouts
• Cuts, burns or other injuries
• Surgery or medical procedures
• Rapid weight gain
• Pregnancy
• Puberty and growth spurts
• Loss of skin elasticity
• Dehydration
• Genetics

Prevention & Care

• Keep your skin moisturized daily
• Eat a balanced diet rich in vitamins (A, C, E) and zinc
• Stay hydrated and drink enough water
• Avoid rapid weight gain or crash diets
• Massage the affected areas regularly
• Use gentle skincare and avoid harsh scrubbing
• Treat acne early to prevent scarring
• Be consistent with your skincare routine
• Protect your skin from the sun with SPF